Me Time Experience VIP
Designed to help you create and implement a self-care plan that supports an empowered mindset.
- Gain clarity on where you are as far as self-care is concerned with a self-care checklist
- Benefit from journaling prompts to help you (re)discover the things that matter to you
- Benefit from the accountability and brain storming in weekly Live Q&As within a dedicated Facebook group
- Email support to help you through associated pain points
- Produce a list of things you can do for yourself during Me Time
- Gain clarity on how much you are giving to yourself and how to you can improve that to take it to where you want it to be
- A pledge of commitment to yourself to make and take time for you
- A 60 minute personal strategy call following the challenge to help you create a personalised self-care routine with strategies for consistent implementation.