This programme will lead you through an empowering journey so that you can rise and show up fully and authentically as and for yourself and thrive in your life.

Do you feel disconnected from your true self, your dreams, your purpose, and what matters most? 

Do you have a vision that you want to bring to life and are struggling to figure out how?

Are you struggling to move past your limiting beliefs and self-sabotaging behaviors? 

Does everything seem hard and complicated and you want more ease, peace and joy in your life?

Are you tired of living on auto-pilot based on social conditioning, just surviving and letting life happen to you? 

Are you determined to make a change and live life on your terms?

I can help.  With your commitment and my coaching I can help you redesign your life.

The direction of the programme is completely customized to meet your needs and goals.


  • You are ready to embrace who you are and reconnect with yourself.
  • You are ready to tap into guidance and inner wisdom for direction.
  • You are ready to take personal responsibility for your own happiness.
  • You are ready to really discover your gifts, your dreams and your purpose.
  • You are ready to take action to bring your dreams and visions to life.
  • You are ready to do whatever it takes to break free from the boxes and chains of expectations that limit you.
  • You are ready to experience a new freedom and a new happiness.
  • You are ready to change and know you will achieve more with my help.

It’s time to stop holding yourself back from stepping into the life you were meant to have.


Changing direction and creating new paths take time.  Transformation is a journey that happens from the inside out.  I will help you navigate your journey every step of the way offering support, encouragement and accountability; so you can design, create and live the life that aligns with and serves YOU best.

Here are some results you can expect to experience along the way...

  • You will reconnect, appreciate, and embrace your most authentic self in full.
  • You will rediscover your unique gifts, talents, dreams, and get aligned with your true purpose and passions.
  • You will give yourself permission to make your happiness a priority in your own life.
  • You will grow in your faith and develop a deeper connection to the Divine wisdom that guides your life.
  • You will create a plan of action to do more of what you love and thrive in your life.
  •  You will develop strategies to breakthrough your limiting beliefs, quiet the voices in your head and change your self-sabotaging behaviors.
  • You will honor what is “right” with you and have revisit self-confidence, self-esteem, and self-love.
  • You will find clarity, focus, & direction for your next steps.
  •  You will blossom into who and embrace developing the skills to do so each day in the face of challenges.
  • You will identify the unhealthy patterns in your life and learn how to replace them.
  • You’ll develop the tools, confidence, strategy, and intuition you need to move forward in a way that feels good and is authentic to you.
  • You’ll learn to breakthrough your fears and take action.

*Experience and results may vary dependent on the primary focus of our work.


As your coach, I promise you I will show up for you and be there every step of the way.

I will listen to you and create a safe space for you to figure things out.  We will have deep and meaningful conversations, and fun and light-hearted ones too. I will challenge you to step out of your comfort zone in faith and confidence.  We will take it a little slower when you need that too. More than anything, I will help you (re)discover what are capable of and the possibilities for your life, even when you cannot see it yourself to begin with.

All I ask is that you give this process 100% too. You’ll be amazed at how far you’ve come and how different you feel from taking small daily steps in the direction of your dreams.



  • Pre-Session Questionnaire
  • One 120-minute deep dive to assess your questionnaire and map out a plan of action for our journey together
  • 1:1 coaching sessions by skype or phone
  • Email support between sessions
  • Weekly 15 minutes booster calls between sessions as needed.
  • Access to my Facebook community to reinforce positive mind-set
  • Kick Start Workbook to provide more support
  • Access to my Facebook community to reinforce positive mind-set
  • Access to an intimate and exclusive Mastermind Facebook Group where I’ll be interacting with you throughout the course of the program! You’ll find support, inspiration, celebration, accountability and feedback
  • Access to a resource library to compliment your learning
  • One 60 minute follow-up call 1 to check progress 1 week post programme end