Me Time Challenge Registration - Thrive to Flourish

Put the focus on YOU for One Month

Experience Me Time

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This Challenge is for you if ...

You constantly feel there are not enough hours in the day
You are on the edge of burnout and exhaustion (physical, mental and emotional)
You feel unworthy and or guilty about taking time out for you and the things you enjoy
You haven’t been able to take time out for YOU consistently in the past six months
You are always the one giving in your relationships and family
You are always the one going the extra mile at work with little or no recognition
You are self-employed and running your business is taking up ALL of your time

You will ...

Gain clarity on where you are as far as self-care is concerned with a self-care checklist worth £47
Gain clarity on how much you are giving to YOU and how to you can improve that to maintain consistent energy levels and motivation (Priceless)
Produce a self-care toolbox and begin implementing activities that nurture YOU (Priceless)
(Re)discover the things that matter to you (Priceless)
Benefit from accountability and brain storming in weekly Live Q&As within a dedicated private Facebook group (£147 per month)
Email support to help you through associated pain points (£147 per month)
A pledge of commitment to yourself to make and take time for YOU

VIP Bonuses...

FREE BONUS follow up 60 minute 1:1 strategy call with me to create a personalised self-care routine
Explore how to incorporate your personalised self-care routine into your day-to-day life
Develop strategies to help you navigate the blockers that are likely to arise so you can consistently practice self-care and keep yourself full

What others are saying:

"Thank you Tilern, and may it be mightily expanded for you as well. I remain indebted to you for expanding my 2018.
Your course Me Time Experience remains to be a daily life changer."
- S Baptiste